Therapy

Coaching

Products

About us

Book a session

Therapy

Coaching

Products

About us

Book a session

Therapy

Coaching

Products

About us

Book a session

🔒 Fully confidential

💳 Secure payment via Jane App

📅 Cancel up to 48hrs before

🌐 Online or in-person

Accepting new clients · Online & in-person

Your next step starts with a single conversation.

Selfen was built on a simple, stubborn belief — that healing, growth, and genuine self-understanding aren't privileges for the few. They're the quiet foundation on which everything else in a life is built.

Therapy

What I bring to the work…

I believe therapy works best as a collaboration. You know your life best, and I trust your inner wisdom. My role is to walk alongside you- offering perspective, tools, and a space to reflect with honesty and care.

My approach is integrative and practical, drawing from CBT, REBT, IFS, mindfulness, inner child work and hypnotherapy depending on what supports you best. Above all, I value genuineness, simplicity, and integrity. Being invited into people’s lives in this way is something I see as a real honour and privilege.

What coaching with me looks like…

I meet you where you are. I often say, “Start where you are, do what you can.”

Our work balances structure and flow- sometimes slowing down to understand and challenge old patterns and sometimes focusing on practical ways forward.

I’m human in the room. I have a slightly whacked-on-the-head sense of humour, I’m a bit nerdy, and I fidget sometimes. We might laugh in sessions or talk about books, art, tattoos, nature, or whatever you’re passionate about.

You’re always welcome to bring a coffee or snack and settle in. Therapy with me is meant to feel thoughtful, genuine, and approachable- a space where you are human too!

Accepting new clients · Online & in-person

Your next step starts with a single conversation.

Selfen was built on a simple, stubborn belief — that healing, growth, and genuine self-understanding aren't privileges for the few. They're the quiet foundation on which everything else in a life is built.

🔒 Fully confidential

💳 Secure payment via Jane App

📅 Cancel up to 48hrs before

🌐 Online or in-person

Choose your practitioner & pick a time.

Who would you like to work with?

Who would you like to work with?

Fees (Individuals- 50 minutes): $150

Fees (Individuals- 50 minutes): $150

Dhwani Rajan

BACP Accredited · MSc Psychotherapy

BACP Accredited

From 2000+ ratings

• Registered Psychotherapist, CRPO #: 18385

• Bridge to Registration and Employment in Mental Health, BREM Canada

• M.A Psychology 2013-2015, University of Mumbai

• Registered Psychotherapist, CRPO #: 18385

• Professional Member, Ontario Association of Mental Health Professionals (OAMHP)

Provinces: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Quebec, Saskatchewan, Yukon

Book a call with our experts

Therapy

What I bring to the work…

I believe therapy works best as a collaboration. You know your life best, and I trust your inner wisdom. My role is to walk alongside you- offering perspective, tools, and a space to reflect with honesty and care.

My approach is integrative and practical, drawing from CBT, REBT, IFS, mindfulness, inner child work and hypnotherapy depending on what supports you best. Above all, I value genuineness, simplicity, and integrity. Being invited into people’s lives in this way is something I see as a real honour and privilege.

What therapy with me looks like…

I meet you where you are. I often say, “Start where you are, do what you can.”

Our work balances structure and flow- sometimes slowing down to understand and challenge old patterns and sometimes focusing on practical ways forward.

I’m human in the room. I have a slightly whacked-on-the-head sense of humour, I’m a bit nerdy, and I fidget sometimes. We might laugh in sessions or talk about books, art, tattoos, nature, or whatever you’re passionate about.

You’re always welcome to bring a coffee or snack and settle in. Therapy with me is meant to feel thoughtful, genuine, and approachable- a space where you are human too!

Choose your practitioner & pick a time.

Who would you like to work with?

Who would you like to work with?

Fees (Individuals- 50 minutes): $150

Fees (Individuals- 50 minutes): $150

Vaibhav B

BACP Accredited · MSc Psychotherapy

BACP Accredited

From 2000+ ratings

• Registered Psychotherapist, CRPO #: 18385

• Bridge to Registration and Employment in Mental Health, BREM Canada

• M.A Psychology 2013-2015, University of Mumbai

• Registered Psychotherapist, CRPO #: 18385

• Professional Member, Ontario Association of Mental Health Professionals (OAMHP)

Provinces: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Quebec, Saskatchewan, Yukon

Book a call with our experts

Book a call with our experts

Coaching

What I bring to the work…

I believe therapy works best as a collaboration. You know your life best, and I trust your inner wisdom. My role is to walk alongside you- offering perspective, tools, and a space to reflect with honesty and care.

My approach is integrative and practical, drawing from CBT, REBT, IFS, mindfulness, inner child work and hypnotherapy depending on what supports you best. Above all, I value genuineness, simplicity, and integrity. Being invited into people’s lives in this way is something I see as a real honour and privilege.

What coaching with me looks like…

I meet you where you are. I often say, “Start where you are, do what you can.”

Our work balances structure and flow- sometimes slowing down to understand and challenge old patterns and sometimes focusing on practical ways forward.

I’m human in the room. I have a slightly whacked-on-the-head sense of humour, I’m a bit nerdy, and I fidget sometimes. We might laugh in sessions or talk about books, art, tattoos, nature, or whatever you’re passionate about.

You’re always welcome to bring a coffee or snack and settle in. Therapy with me is meant to feel thoughtful, genuine, and approachable- a space where you are human too!

What You Get

Everything included in every session.

Everything included in every session.

🔒 Full Confidentiality

Everything discussed in your sessions is completely confidential. We operate under professional ethical codes and GDPR legislation at all times.

📅 Secure Scheduling

Your appointment, reminders, and calendar invite are managed through Jane App. Reschedule or cancel online up to 48 hours before your session.

💳 Transparent Pricing

No hidden fees. Session prices are clear before you book. Payment is processed securely via Stripe through Jane App. You only pay when you're ready.

🌐 Online or In-Person

Choose secure video from anywhere, or meet in person. Both options are equally confidential and use the same evidence-based approach.

📩 Immediate Confirmation

You'll receive a booking confirmation email and calendar invite the moment you book — with everything you need to prepare for your first session.

🔄 Flexible Cancellation

Cancel or reschedule up to 48 hours before your session at no charge — directly through your Jane App account or by emailing us.

Questions answered.

Everything you'd want to know before your first session. If something isn't here, just ask — we reply within 24 hours.

How does the free intro call work?

The intro call is a relaxed 20-minute (therapy) or 30-minute (coaching) conversation with your chosen practitioner. There's no agenda — just an honest conversation about what you're looking for and whether we're the right fit. You can ask any questions you like. There's no obligation to book anything further.

How does payment work? When do I pay?

What is Jane App and is my data safe?

Can I cancel or reschedule?

What's the difference between therapy and coaching?

Are sessions confidential?

How do online sessions work?

How many sessions will I need?

The first step is just a conversation.

No forms, no pressure, no obligation. Book a free intro call and simply talk to us. We'll take it from there — at your pace.

Book your Intro call

Take your first step towards peace and fulfilment…

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.

Book your Intro call

Therapy

What I bring to the work…

I believe therapy works best as a collaboration. You know your life best, and I trust your inner wisdom. My role is to walk alongside you- offering perspective, tools, and a space to reflect with honesty and care.

My approach is integrative and practical, drawing from CBT, REBT, IFS, mindfulness, inner child work and hypnotherapy depending on what supports you best. Above all, I value genuineness, simplicity, and integrity. Being invited into people’s lives in this way is something I see as a real honour and privilege.

What coaching with me looks like…

I meet you where you are. I often say, “Start where you are, do what you can.”

Our work balances structure and flow- sometimes slowing down to understand and challenge old patterns and sometimes focusing on practical ways forward.

I’m human in the room. I have a slightly whacked-on-the-head sense of humour, I’m a bit nerdy, and I fidget sometimes. We might laugh in sessions or talk about books, art, tattoos, nature, or whatever you’re passionate about.

You’re always welcome to bring a coffee or snack and settle in. Therapy with me is meant to feel thoughtful, genuine, and approachable- a space where you are human too!

Reply within 24 hours

We'd love to
hear from you.

We'd love to
hear from you.

Whether you're ready to book, have questions about how we work, or simply want to see if we're the right fit — reach out. Every message is read personally.

Whether you're ready to book, have questions about how we work, or simply want to see if we're the right fit — reach out. Every message is read personally.